You know some mornings, the body is just heavy. That was this morning. Surprised I didn't break toes on landing jumbacks....Kept it to Sun sals.
I've noticed that my left sinus is pretty regularly clogged upon waking, and that it typically clears righ up sometime during my 2nd sun sal B. Let's see how long I can make it into this allergy season without having to resort to pharmacology. Am currently taking Kali Bich 200 ch once a week.
I have been playing this scenario over in my head:
It's probably my second weekend in Bangalore for this upcoming training program, and I decide to hang out in Mysore for the weekend. I visit some of the places I've read about, the old shala, Chumundi Hill (SP??), the Palace etc... and then wind up in the market where I bump into Darby. He is delighted to see me and expresses that he is pleasantly surprised that I got things together to get myself over to ayri to practice.
And I say, Oh I'm not going to practice, I'm just visiting for the weekend.