Saw Karen yesterday.
(Chiro, ostio, homeo, naturo, NET therapist)
She is a blessing, the help she offers on an ongoing basis is astounding.
We got around to grief.
Starting with grandmothers, linking to fathers and ending up on spousal. Very hard work, indeed at the very core of me. Really helps to see the connections we discovered. Did some work with the dreams too.
She is surprised at how I'm getting through my days with my nervous system in the condition it's in. Also she says it's probably good that I'm not stressing my system with daily asana, as it's too vigorous. She says my nervous system has shut down. I don't know what this means in her terms, or in formal medical terms either, though I do know that this is a profoundly internal time for me. I need time alone, to be still, to just find my breath and some sort of center.
Time to tend to the wounds.
Will have to call Colin and Hannah today to cancel dinner plans for Saturday. Dinner would require too much of a social capacity which I don't currently have, and it is in contrast to the internal quite that I seem to desperately need.