Up early that is...
I have managed only two morning practices since I've returned from India. I have been back since September 18th. My last session with Sharmila was Friday Sept 17th.
I think Guruji says winter is a good season to start a yoga practice...well if i had waited any longer it would have been a winter start.
It was surprisingly easy to wake and practice, given how hard it has been lately. It's about time to keep it going I think.