Well as far as asana goes, I'm going to work on regularly geting up early first, and then add postures as my energy allows. Have been in a complete black hole in terms of morning energy since getting back from India. The stress of that job and my grandmothers passing has indeed sent me for a loop.
Today I was up early and at work by 06:30. Good thing...Gio and I, and maybe Drew will be doing another night ride along the canal wall again (need to leave early). The weather turned overnight, it's now colder. Currently this morning its 2C (35F) and with windchill more like -2 (28F). So tonight I'm guessing for about the same. Soon we'll be riding in the snow.