Leaves, raking and mulching, chopping wood, cleaning the yard etc...
Led me to want to move through some asanas. So after the work was done I set the mat down and did 5 sunsals. Just enough to land hard on my toes a few times and break a sweat. I miss it...
Still trying to reel in the abilty of having some regularity with postures in the mornings.
Lemonpeper linguine from Histoire des Pates with a tomato sauce and sauteed mushrooms, and an extra pale ale for supper tonight. Very yummy, though carbs already making me sleepy. Off to bed soon, least I can do is work on waking early. the skies are different in the mornings now that the weather is changing to winter.
Lots of grey