Last week was almost down to juice only. I had about five cashew nuts mid-morning.
Today I'm going for all juice, I bought three different types of apple juice, and a nice banana-orange.
Might be kinda tough while doing a training session, being at the front of a class for 8 hours is very demanding. If I can do this today, I should be pretty well locked in to a solid weekly routine.
Oh yeah...next week I'll also drop the morning coffee. I know it a very bad way to start a liquid fast and will pull this final plug next week.