Well during last night's ride I had some soreness in my knee, the same one I hurt last season. It was the first time I was aware of anything out of the ordinary with this knee since the actual injury.
It is now very sore bearing load and bending (I think that's exactly what a knee does) I'm quite concerned.
No yoga this am with Christine, will hook up with her after the class and have coffee...now what about the camping/riding trip Drew and I have planned??