Loren's childhood friend Nancy is visiting over night. They're out for a walk right now...I'm just in from my first visit with Hilary in many months.
Oh Lord!
She has brought me back in contact with myself...very physical session...very emotional session...funny all the work was set to the music backdrop of Sting, his greatest hits. Quite funny to experience such profound work to music I know so well.
Pecs, bicepts, lower back, middle back, and aroud shoulderblades, she did some very deep work, and I feel great.
Tonight I'll probably undo a lot of it, when Drew and I head to Rougemont for a night ride...the weather is perfect.