Well that dream did put me in a wierd frame of mind and I didn't get up with the alarm. So I was about 1/2 an hour late this morning.
3 and 3 followed by paschimatanasana A,B,C,D, and then finishing.
A very gentle (non-intentinal) self administered chiropractic cervical spine adjustment coming out of relaxation. It addressed the right side where I feel most of my discomfort.
Just received an email from Gilles confirmming for tonight, so it is good that I kept the AM practice light.