Gilles and I decided that on Tuesday nights we're going to alternate routines.
Standing one week, seated the next. Last night was the first try at seated. He was really working in the postures, I think he's going to be sore today, perhaps right through to the weekend. We did up to marich B. Even though we used to do those postures on Thursday nights, he had the impression that most of them were new!
And to the gym this morning about 10 minutes late, did sun sals and finishing. And a full round of thera-therapy, wet-dry-wet (steam room, sauna, steam room)... obviously punctuated by cold showers.
The boys would like to get Christine over for another private class... looks like it'll be next Thursday.