Fun night last night...
Brought over three friends from Bangalore to join us do postures and have a bite to eat...
6 surya namaskars... and then a small feast. Phenominal how much I can sweat with such few poses. I didn't take the misic off before we started... ended up taking rest to KD's God is Real/Sita/Ram... a very nice vibe swept through the room at one point...
Charles, Collin, Sunitha, Deepti, and Shiva. Loren even joined us for snaks after, and she brought her famous rice and kidney bean salad.
Next week we'll likely do more postures...