Was nice last night. Temperatures above 30C... Colin tried to persuade us to go to their deck and have cool summer refreshments. I declined on behalf of the group and insisted that we do our yoga practice. He complied...
And Hannah came along last night... I jokingly said that she was joing due to the fact that I've now named it a "society".
Gilles brought home made burrito, Colin breads and cheeses (including an extremely tasty feta) tomatos, Christine pinapple and lime (which we melted chocolate on... 85%). Charles and Donald were absent...
We did 5 and 5 sun sals, padangusth and padahasta followed by 3 times the warrior sequense from utkatasana, and the final 3 poses. We did a 10 minute-plus relaxation with some of Christine's music... excellent experience, which would be difficult if Charles were present.
We're taking baby steps... Charles now knows he's not allowed to be the first guy up after relaxation.
And wrapped up before 21:30... really an excellent evening.