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60%

Got the heart rate monitor's battery replaced.
Strapped it on last night during evening asanas, which is still 1A and 2Bs with 8 breaths in ado-mukha...
The options were for a 36 year old male weighing 85KG (I didn't set for me before testing).

6.33 Time
1.15 In Zone 118-155
104 Average HR
Burnt 34 calories and 60% of those were fat.

I'm curious about the stats for a 108 session...

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This page contains a single entry from the blog posted on September 12, 2007 7:57 AM.

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