After taking Wednesday and Thursday off from yoga, I was hoping for a strong practice today. Unfortunately that didn't happen. I felt so sluggish this morning and at some point was just going through the motions. I did sleep late last night though. I had a 2-hour private massage client and didn't get home until 11PM. I think I did sleep well though. For some reason, I just woke up tired. I did get out of practice in one piece though and for that I am grateful.
Last night I had India food. I found this really good and cheap Indian restaurant close to home. I think I've eaten there already twice this week. I really shouldn't be eating too much India food coz that's all I'm going to be eating in a few months.
Earlier this week I order a new black yoga mat; also know as the ashtanga mat. I got it today. Most yoga mats will only last me 2 to 3 months. I bought my last black mat 4 years ago and I'm still using it. I decided to get a new one because the jump back marks are getting bigger and sticky portion is fading. I'm going to be gone for a while so I thought I should get new mat. I'm not using it until I leave. I'm not ready to let go of my old mat yet.