This morning's class was awesome. The class was packed and the room was really warm. I was dripping all over my mat. I love to sweat. It's such a cleansing feeling. I had my focus for most of my practice. Occasionally, I would take a glimpse at the guy practicing beside me. He had a nice practice. I think he was with Yoga Works. Although, the LA Yoga Center is now Yoga Works, I still feel like Yoga Works is still a totally different school. Anyway, my muscles felt so loose and seem to move more freely. The gigglers were all there but they were quiet today. Days like this make you look forward to your next practice. I was considering taking tomorrow off but I won't. After 4 straight days of practice, I normally like to take a day off. I think I'll take Thursday off instead or maybe not.
The mysore people have stopped blogging. I wonder what's happening there. I heard that there are less people now. I also found out that Noah & Kimberly are there but will be coming back next week. I haven't practiced with them since February. I'll probably visit in a couple of weeks. When I get back from India, I hope to practice there more regularly. For now, Westwood will have to work.
Two weeks from now, I'm going to the Optimum Health Institute in San Diego. I'm looking forward to that. I'm going to be doing some serious detoxing. I haven't decided if I should visit Tim Miller's school while I'm there. It's still a thought right now. I feel so weak when I do a detox so it might not be a good idea. I guess I'll play it by ear.