Yesterday was a moon day so my two flatmates, Rema and I went to the Indus Valley Ayurvedic Center in Lalithadripura, Mysore. It's about 20 to 25 minutes from Gokulam. Our landlord told us that it was the best ayurvedic center in South India. Vivian said that they had a promo for an ayurvedic massage for 500 ruppees which is normally 750 ruppees. So we arranged for pick-up at 8:45AM and got there a little past nice. We filled out the paperwork and one by one we had a short consulation with the ayurvedic doctor. The doctor suggested that I get a Patra Pinda Sweda(Advanced , luxurious massage) for 2,300 ruppess. I wasn't willing to pay that much because it was my first time so I settled for the Abhyanga & Sweda(Whole body massage + steam for 500 ruppess) and the Shirodhara(Oil drip treatment for 950 ruppees). I've heard of the Shirodara so I did it out of curiousity.
After the consulation, I was escorted back to the waiting room and there my therapist lead me to the treatment room. I was greeted by another therapist when I entered the room and the two therapist introduced themselves to me. For the life of me I could not remember there names. Anyway, after that, one of the therapist gave me a g-string thong to put on. I went to the bathroom and put it on. It's not very comfortable but it served it's purpose. I don't know how you women wear things like that. When I got to the of the bathroom they requested me to sit on the chair. One therapist gave me a brief summary of what the treatment would entail. First they both stood beside me and said a short prayer. Then one of the therapist gave me a head and neck massage while I was seated on the chair. He massaged my head with a medicated oil. It was quite pleasant until he did some tapotement/tapping on my head. It was a little relaxing but bordering annoying. I tried to relax as much as I could but couldn't stop thinking on when the tapping would stop.
He eventually stopped and requested me to get on the table face up. The two therapist then started a synchronized tandem massage. It was quite relaxing but the therapist in me couldn't help but notice that the pressure of both therapist was not equal. Massage therapist are sometimes the worst clients. Other than that, they were well synchronized. The strokes were very basic and general. The massage could be best described as a firm Swedish with tons of thick oil. They put so much oil that when they asked me to turn over, I was literally slipping on the table.
After the full body massage, I got the Shirodara treatment. The treatment is basically a constant flow of warm oil on your forehead. The oil was systematically poured slowly from side to side on the forehead. It produces a very relaxing sensation that I eventually passed out. The whole experience was nice and relaxing but for some reason I expected more.
I then got out of the table and spent 10 minutes in the steam room. For my shower, my therapist gave me a brown guwee soap with a sand-like texture and some guwee medicated shampoo. I had so much oil in my body, I had to soap myself twice and I still felt oily. The whole session took about 1 1/2 hours. It was not the best massage I've ever had but considering what I paid(about $35), it was really worth it. We then had a really good and healthy lunch at 12:30PM and left the center by 3PM. We all enjoyed the experience and are planning to go back in the near future. When I got home, I felt so relaxed that I took a nap. I normally don't take naps.
Today was my second mysore practice. I was so anxious to get back on track again. I started practiced a little past 6 and there weren't very many one mores after I started. Like the last time, I got a lot of help from Saraswati. She help me on all the balancing postures and on Mari A & B. I know I'm supposed to memorize the postures but I have no excuses. Saraswati seems to be assisting more than Sarath. Sarath tends to assist the more advance student. As I was closing my practice with shoulderstand, Sharath's daughter started running around the shala. She came to me and introduced herself. She is a very beautiful little girl with curly black hair and dark bright eyes(everybody in that family's eyes seems to be sparkling).
A few days ago, I sent an email to Noah & Kimberly telling them that I had arrived and that I'm all settled. Kimberly sent me an email telling me that 6 more people from the LA shala will be arriving this week. George, the first of the 6 arrived this morning. I talked to George after practice and had breakfast with him. I thought I was crazy but I think George is crazier. He arrived in Mysore at around 4AM this morning from Bangalore, checked in the Green Hotel without a reservation and at 4:30AM went to the shala and practiced. By the time they figured out he was a new student, he was in the Mari series. He is the only student I know who practiced before registering(he registered later that afternoon). Later that morning, I hooked him up with Shiva and by 10:30, we were house hunting. By 11:30AM, he settled on a new 2 bedroom apartment about 12 minutes from the shala(that unit was my second choice). He moves in his new home at 11AM tomorrow. I think the shala is starting to fill up and the better places have already been taken.
A couple of nights ago, I met Annie Pace. I've heard a lot of good things about her and she did not disappoint me. She is very sweet and simple. Like most of the good senior ashtanga teachers, she has is no air about her. I was pleasantly surprised to hear that she has been coming to Mysore every year for the past 15 years and in one year spent 10 months. She missed only one year in all those years. Hearing that put everything in proper perspective.