Chiang Mai
Practice this morning was great. I was a little bit more focus. I think I’m slowly getting over the jetlag. I don’t feel as tired. I’m also getting used to the heat. The practice room is so hot; you don’t need to do anything to break a sweat. I was sweating before I started my first vinyasa. My body feels so open.
Luke teaches at Absolute Yoga. It’s a very posh yoga school. They provide you with lockers, towels, showers and yoga mats. It’s has a country club feel to it. It’s a great feeling to take a shower right after practice. The practice room has huge mirrors, which can get very distracting. The Mysore program is relatively new. Most of the students practice “Hot Yoga” also known as Bikram Yoga…that explains the mirrors.
After practice we headed to the food court. The school is in a huge mall and the food court is conveniently on the same floor. I’ve eaten in this food court after every practice. It’s has an amazingly huge vegetarian section. I spent less than $2 for a huge serving of assorted vegetarian dishes…unbelievable. I’ve been eating tons of food here but ironically have lost weight. I think it’s a combination of all the walking, the heat (I’m constantly sweating), the yoga and the food is very healthy…it’s been easy to digest.
After practice brunch has been a lot of fun. Today, a handful of Luke’s students and a couple of fellow teachers joined us. Two of the ladies had stayed in my apartment in Mysore so they knew whom I was. There is something very special about Thai people…they are very warm and friendly. I have particularly enjoyed meeting Luke’s friends and hanging out with them. I haven’t done a lot of sightseeing yet. I think I’ll do most of the tourist things in January on my way back to Los Angeles. Most of my activities here have revolved around lunch or dinner with friends, going to the mall because it’s so freaking hot and getting massages. Yesterday, I had a one-hour foot massage and a one-hour Thai massage for less than $10. I’ve been getting one every day.
I left Bangkok today at 1PM and an hour later arrived in Chiang Mai. I checked in my hotel and then went for a walk around the old city. I think I’m going to have difficulty getting around here…the street is small, narrow and all look the same. The lady at the hotel told me that I could rent a scooter for 200 baht a day…it’s very tempting. I know I’ll get lost but that would be fun. It may not be worth it because tomorrow I have my cooking class for most of the day, Wednesday is my day trip to the Elephant Sanctuary and then I head back to Bangkok on Thursday. Earlier this afternoon I paid a tuk tuk 120 baht for an hour tour of the city. I wanted get my bearings…it didn’t help.
My dilemma for tonight is…should I go to the night market, get another massage or sleep early…