The Early Bird
Catches the worm, or in this case the practice. I have finally made the transition to practicing in the morning, hoorah for me *high fives self*! My routine is: set all my yoga clothes out the night before plus stuff to have a shower with and work clothes in a bag. Wake up 10 minutes before I have to leave the flat (at about 5.30), roll out of bed - while husband is grumbling about this godforsaken hour in the morning - into yoga clothes. Cycle to the yoga centre. Practice. Shower. Go to work.
So far 'the routine' is working like a dream. Once I get over the going to bed knackered at 8.30pm (although was daring and stayed up till 9 last night to watch You Are What You Eat - there was a man on it who drank 15 pints of beer a day, mad!), I think I will like this new arrangement. In fact I may write a note to the yoga centre thanking them for having classes on every morning. It is a bit of a life changer.
Can you tell I have just had a cup of coffee for the first time in a month? Am talking drivel.
Anyway, this weeks practice has resulted in doing garbha pidasana with my arms through (well more like hands, but a girl has to start somewhere) for the first time, tic tocs (loving them, they are the new black) and being able to do Mari D on my bad side again after the whole knee being buggered thing and face to the floor in badha konasana. I am even enjoying my headstands as well, something I never thought would happen.
I do go through this funny mental dialogue with myself during practice though. The sun sals are always tough, I convince myself I will just do 4 A and 3 B, then I actually do 5 A and 5B because while doing them I suddenly feel like a lazy yogini for not doing the proper amount. Then I do the standing poses thinking I will do them nice and slowly and as I am only half awake I then suddenly find myself at the Maris and have a surge of energy which gets me through supta K and the rest.
I am just so happy I can practice every day now. I feel like a proper yogini now, weird!
In other news I am going for a big, fat curry for dinner with the husband tonight so will smell rather garlicky tomorrow. I feel sorry for my poor teachers having to deal with my curry addiction. Maybe I should make them eat tandooris before adjusting me so we all smell of curry together...