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October 2006 Archives

October 5, 2006

The Early Bird

Catches the worm, or in this case the practice. I have finally made the transition to practicing in the morning, hoorah for me *high fives self*! My routine is: set all my yoga clothes out the night before plus stuff to have a shower with and work clothes in a bag. Wake up 10 minutes before I have to leave the flat (at about 5.30), roll out of bed - while husband is grumbling about this godforsaken hour in the morning - into yoga clothes. Cycle to the yoga centre. Practice. Shower. Go to work.

So far 'the routine' is working like a dream. Once I get over the going to bed knackered at 8.30pm (although was daring and stayed up till 9 last night to watch You Are What You Eat - there was a man on it who drank 15 pints of beer a day, mad!), I think I will like this new arrangement. In fact I may write a note to the yoga centre thanking them for having classes on every morning. It is a bit of a life changer.

Can you tell I have just had a cup of coffee for the first time in a month? Am talking drivel.

Anyway, this weeks practice has resulted in doing garbha pidasana with my arms through (well more like hands, but a girl has to start somewhere) for the first time, tic tocs (loving them, they are the new black) and being able to do Mari D on my bad side again after the whole knee being buggered thing and face to the floor in badha konasana. I am even enjoying my headstands as well, something I never thought would happen.

I do go through this funny mental dialogue with myself during practice though. The sun sals are always tough, I convince myself I will just do 4 A and 3 B, then I actually do 5 A and 5B because while doing them I suddenly feel like a lazy yogini for not doing the proper amount. Then I do the standing poses thinking I will do them nice and slowly and as I am only half awake I then suddenly find myself at the Maris and have a surge of energy which gets me through supta K and the rest.

I am just so happy I can practice every day now. I feel like a proper yogini now, weird!

In other news I am going for a big, fat curry for dinner with the husband tonight so will smell rather garlicky tomorrow. I feel sorry for my poor teachers having to deal with my curry addiction. Maybe I should make them eat tandooris before adjusting me so we all smell of curry together...

October 16, 2006

Morning My is Sore

I woke up at 5, looked at the clock and though, bugger it I am staying in bed, ideally forever. And anyway it is cold outside and I may have a cold coming on. And I had a tiring weekend. And I think I ate too much yesterday and maybe my ladies holiday is due. And I ache everywhere and if I practice I will just be tired and grumpy all day. I know I would have felt better if I had gone. I have never regretted practicing, but I always regret not practicing (David Swenson is soooo right with this one!).

Anyway whine, whine, whine. I will practice at home tonight and make my lazy bones get up and to the yoga centre tomorrow morning. I am off to Oxford for work on Thursday and Friday so won't have the chance to go to the studio so will have to enjoy practices on Tues/Weds. I will, I will. I might take a mat with me though so I can practice on my own, although tese work triops usually knacker me out.

On the up-side yesterday I did get up really early and did all of my homework for the weekend - the second last one of my teacher training course. It was about chapter 3 of the Bhagavad Gita and I actually quite enjoyed doing it. Am glad I have finally got it done though as I can stop worrying about it now.

I can't belive that the teacher training will be over in a month. Scary stuff. I have learnt a lot though including:

- I am definitely not ready to be a teacher yet, give me another 5 years and maybe I will think about it!
- I need to regulate my practice much more, hence the morning mysore classes (ideally will be going 5 times a week with a practice at home on Sundays, I aim to do this by the end of the year)
- People are deluded if they think they can teach yoga after practicing for 6 months and doing a teacher training course regardless of how flexible their bodies are.
- That many people are scared of pushing themselves, be that physically or mentally. I am guilty of this sometimes, but am trying not to be.
- That I actually quite like adjusting people, which I didn't expect
- Not to be afraid to try new things like volunteering to teach a group of trainees first (very out of charachter for me)
- That most people have cooer yoga clothes than I do, how rude!

In other news the husband bought me a shiny new bike yesterday. Hoorah! Now it will take me 10 minutes to get to the yoga centre rather than about half an hour on my current bike as I have to allow for the time to pick up the bits that keep dropping off it...

About October 2006

This page contains all entries posted to Tartan Yogi in October 2006. They are listed from oldest to newest.

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