Really enjoyed the blog the other day on the elephants belly. We have many conversations with manyl people, but how often do you have a conversation with someone who is looking deep inside? I have heard it described as people can see whats going on with you, but we don't really understand the mechanisms that run our lives. More on that later. Got some things brewing.
I have been having the Friday let down. Usually after a fantastic Thursday practice Friday hasn't been so good. But this week both were fantastic. Got nice extension in all my poses. The second clasp on Mari D is still coming. I can get my arm around my knee, but just cant seem to find the clasp before falling over. Added Bhuja Pindasana this week. Never thought adding one pose would do that much. Definate internal core readjustments happening. Or should I say the shakti is moving. Feeling a little sore in the morning when I first get up, but thats about it. Gotta say I keep feeling stronger and stronger everyday. Lovin it!