Stoked. The Teach added Kurmasana and Supta Kurm. Been having up and down practices with some hip pain moving around. Got the accupuncture and It seems to be fading away, leading to the rockin practice today. Floating, flowing.
Went to my frind Thomas' class on Sunday with my friend Lady Kat M. It was great to see Thom. We used to study together at the Monkey Shala, and He has been teaching at Yoga Mandala for 3+ years. His class was definately his own. He has been studying Tantra, and definately infused it in the class. He even talked about noticing the subtle energies of the body electric.
Well Class this morn was definately a flow of energy. I didn't actually eat that much yesterday, which really helped this morn. My clasp has come back for Mari D on the right, and the left was a few inches away. The teach added the tortise, and I am no where near. I gotta start using a strap.
Went to Santa Cruz with Lady Cat after practice. Ate some Brazilian Food and laid on the beach for a few hours. It was a beautiful sunny day and a great pleasure to lay around with a beautiful lady, bare feet in the sand.
Taught a private lesson last night in the city. That was a cool experience. Brought me back to the beginners body. Student T was tall, skinny, and very unflexibe. Updog was a challenge. As was the lunge forward to Warrior 1. Long legs made for new geometry challenges. Really Enjoyed it.