I am having such a great weekend. Yesterday was H's b-day, we didn't do a lot of celebrating in the traditional sense, but we went to a great dharma talk by Jeffrey Hopkins and he is staying at our house. So, I've been able to hang out with him and go to his talks and relax and have a great time. He spoke again today and I was able to go this morning. His talk is great and he has a good sense of humor.
Sunday I have my market and then I am going to a yoga class with my friend at a studio in Ballard. I'm excited about it. She just recently started practicing yoga and she loves it. so, it's fun to be able to share this together. I wish all my friends were yogi's..
Monday, i am starting the master cleanse again. This time for 5 days like last time. I can't believe this is the third time in the last 8 months. I've found that it really helps me feel better all around. Inside emotionally and outside physically. I find that not eating for an extended period of time, intentionally, is very life changing, challenging and such a good lesson on attachment. I am, attached to food. By not eating, all of the emotions and shit that food comforts me with comes up and I am able to, at least for a moment, reflect and try to work through some of these issues. On top of that, I am cleansing and it feels so good to get out all the gunk inside... I am excited and scared.